Fear of cold: Understanding & Solutions
Different people call Cheimaphobia by different names. To learn more, click on whichever name is closest to the one you use.
The long-term solution to extreme fear of cold isn’t just to get rid of the ‘surface’ – the cheimaphobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Cheimaphobia Program. One-on-one help with a cheimaphobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Cheimaphobia. Learn More
Causes & Cheimaphobic Symptoms
Pick one of the links of different names for cold to learn more about how it is caused and likely symptoms.
Medications & Prescribed Drugs
We strongly believe that drugs are not a good solution for any cheimaphobia/medication-and-drugs/”>drugs and medications for Cheimaphobia.
They may produce a short-term improvement by masking symptoms, but never tackle the core problem of the overwhelming automatic fear response to cold.
To learn more about overcoming cheimaphobia permanently, without drugs, follow one of these links: