Claustrophobia

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OVERCOMING CLAUSTROPHOBIA

Claustrophobia and fear of confined or small spaces

Getting Help

Claustrophobia is called by quite a few different names. Follow the link for the name that sounds right to you.

 Claustrophobia
 Fear Of Confined Spaces
 Fear Of Small Spaces
 Fear Of Enclosed Spaces
 Phobia Of Confined Spaces
 Phobia Of Small Spaces
 Phobia Of Enclosed Spaces
 Confined Spaces Fear
 Small Spaces Fear
 Enclosed Spaces Fear
 Confined Spaces Phobia
 Enclosed Spaces Phobia
 Small Spaces Phobia

Treatment: Two Choices

The long-term solution to extreme fear of confined spaces isn’t just to get rid of the ‘surface’ – the claustrophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.

Symptoms & Causes of Claustrophobia

Pick one of the links of different names for confined spaces to learn more about how it is caused and likely symptoms.

Drugs & Medication

Prescribed drugs and medications for Claustrophobia are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).

Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to confined spaces.

Discover more about claustrophobia, its causes and cures, follow one of these links:

 Claustrophobia
 Fear Of Confined Spaces
 Fear Of Small Spaces
 Fear Of Enclosed Spaces
 Phobia Of Confined Spaces
 Phobia Of Small Spaces
 Phobia Of Enclosed Spaces
 Confined Spaces Fear
 Small Spaces Fear
 Enclosed Spaces Fear
 Confined Spaces Phobia
 Enclosed Spaces Phobia
 Small Spaces Phobia