Fear of coldness: Understanding & Solutions
Frigophobia is called by quite a few different names. Follow the link for the name that sounds right to you.
The long-term solution to extreme fear of coldness isn’t just to get rid of the ‘surface’ – the frigophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Frigophobia Program. One-on-one help with a frigophobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Frigophobia. Learn More
Frigophobia Causes & Symptoms
There can be quite a few reasons why a person experiences frigophobia. Pick one of the links of different names for this fear to learn more.
Drugs & Medication
Drugs and medications for Frigophobia aren’t the best approach, we feel, but make sure you always follow a doctor’s advice when taking or stopping any prescription.
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to coldness.
To learn more about overcoming frigophobia permanently, without drugs, follow one of these links: