Fear of memories: Understanding & Solutions
Mnemophobia is called by quite a few different names. Follow the link for the name that sounds right to you.
Treatment: Two Choices
The long-term solution to extreme fear of memories isn’t just to get rid of the ‘surface’ – the mnemophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Mnemophobia Program. One-on-one help with a mnemophobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Mnemophobia. Learn More
Mnemophobia Causes & Symptoms
There can be a variety of causes and symptoms of mnemophobia. To learn more follow one of the links above.
Medications & Prescribed Drugs
Prescribed drugs and medications for Mnemophobia are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to memories.
To learn more about overcoming mnemophobia permanently, without drugs, follow one of these links: