Fear of sleep: Understanding & Solutions
What do you call Somniphobia? Click the common name that sounds right to you:
Treatment: Two Choices
CTRN specializes in Somniphobia and related fears, anxiety and phobias. We offer two proven programs:
- The 'VIP' Somniphobia Program. One-on-one help with a somniphobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Somniphobia. Learn More
Causes & Symptoms
There can be a variety of causes and symptoms of somniphobia. To learn more follow one of the links above.
Medications & Prescribed Drugs
Prescribed drugs and medications for Somniphobia are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to sleep.
Discover more about somniphobia, its causes and cures, follow one of these links: