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Fear Of Being Evaluated Negatively In Social SituationsOnline Test

Online Test

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Social Phobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Social phobia

This Fear of Being Evaluated Negatively in Social Situations Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, fear of being evaluated negatively in social situations can be overcome quickly – and we can help or give recommendations to you.

FEAR OF BEING EVALUATED NEGATIVELY IN SOCIAL SITUATIONS Online Test

How anxious do you feel when you think about socializing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being evaluated negatively in social situations?

Do you dramatize situations involving socializing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them sociophobic. Even if you were only to get rid of fear of being evaluated negatively in social situations, how much better would things be?

You have finished the quiz.

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