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Aphenphosmphobia Online Test

The purpose of this test is to give a quick indication of whether this fear of being touched is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed an aphenphosmphobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, fear of being touched can be overcome quickly – and we can help or give recommendations to you.

FEAR OF BEING TOUCHED Online Test

How anxious do you feel when you think about being touched?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being touched?

Do you dramatize situations involving being touched in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them aphenphosmphobic. Even if you were only to get rid of fear of being touched, how much better would things be?

You have finished the quiz.

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