Online Test

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Acrophobia Online Test

Complete this test to determine whether or not your case of height fear is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. An acrophobic diagnosis, of course, can only formally be given by your physician.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over height fear – so just take the test and when you’re done we’ll outline some recommendations for you.

HEIGHT FEAR Online Test

How anxious do you feel when you think about heights?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your height fear?

How bad are your symptoms of height fear?

Do you dramatize situations involving heights in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acrophobic. Even if you were only to get rid of height fear, how much better would things be?

You have finished the quiz.

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