Online Test

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Stenophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A stenophobic diagnosis, of course, can only formally be given by your physician.

This Narrow Places Fear Test is quick. Just seven simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Stenophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

NARROW PLACES FEAR Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your narrow places fear?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of narrow places fear, how much better would things be?

You have finished the quiz.

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