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Narrow Things FearOnline Test

Online Test

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Stenophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of narrow things fear is.

You’d need to see your doctor for a formal diagnosis of Stenophobia

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Stenophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

NARROW THINGS FEAR Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your narrow things fear?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of narrow things fear, how much better would things be?

You have finished the quiz.

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