Online Test

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Kopophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of being tired is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of kopophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Kopophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF BEING TIRED Online Test

How anxious do you feel when you think about fatigue?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of being tired?

Do you dramatize situations involving fatigue in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kopophobic. Even if you were only to get rid of phobia of being tired, how much better would things be?

You have finished the quiz.

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