Online Test

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Chronophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal chronophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of time.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for a chronophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF TIME Online Test

How anxious do you feel when you think about time?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of time?

How bad are your symptoms of phobia of time?

Do you dramatize situations involving time in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them chronophobic. Even if you were only to get rid of phobia of time, how much better would things be?

You have finished the quiz.

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