Online Test

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Telephonophobia Online Test

This is a simple test to determine the severity of your phones phobia.

You’d need to see your doctor for a formal diagnosis of Telephonophobia

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Telephonophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHONES PHOBIA Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phones phobia?

How bad are your symptoms of phones phobia?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of phones phobia, how much better would things be?

You have finished the quiz.

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