CTRN: Change That's Right Now

Sitting Down FearOnline Test

Online Test

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Cathisophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal cathisophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your sitting down fear.

Trust the first answer that comes to you – it will be the right one in this test.

Today it is fairly quick and simple to get over sitting down fear – so just take the test and when you’re done we’ll outline some recommendations for you.

SITTING DOWN FEAR Online Test

How anxious do you feel when you think about sitting?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sitting down fear?

Do you dramatize situations involving sitting in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cathisophobic. Even if you were only to get rid of sitting down fear, how much better would things be?

You have finished the quiz.

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