Online Test

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Aphenphosmphobia Online Test

Complete this test to determine whether or not your case of touch fear is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. An aphenphosmphobic diagnosis, of course, can only formally be given by your physician.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Aphenphosmphobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

TOUCH FEAR Online Test

How anxious do you feel when you think about being touched?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your touch fear?

How bad are your symptoms of touch fear?

Do you dramatize situations involving being touched in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them aphenphosmphobic. Even if you were only to get rid of touch fear, how much better would things be?

You have finished the quiz.

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